Promoting Emotional Health in Children, Families & Adults. Providing high quality and evidence-based psychotherapy and care for over 13 years

Welcome to the Practice

Hello, I am Dr Hugh Milburn, Consultant Clinical Psychologist and Systemic Psychotherapist with over 37 years experience in the mental health field.  My aim is to promote your psychological health and I am committed to providing the highest level of service. I am wanting to help you overcome adversity, grow resilience and alleviate distressing symptoms. I believe that each client is unique and this informs my approach, whether it is brief therapy or longer term. I hope you find the information you need here, but if not, get in touch with the practice and I will try to answer any questions you have.

Service

Milburn Psychology Practice is a psychology and psychotherapy service offering a range of expertise in psychological assessments and therapies to promote emotional health in children, adolescents, families, adults and organisations.


Psychotherapy

I seek to bring about symptom relief and emotional development by helping the child or adult to make sense of their experiences and feelings.

Coming to therapy can have many benefits. It can help improve your relationships, lead to a deeper understanding and connection to yourself and others, and ultimately resolve the barriers that may stand in the way of reaching your goals, whether in your work, school and your relationships or your overall well-being. In therapy, people can discover greater personal satisfaction and the freedom to pursue a full, purposeful and productive life.

As well as face to face I am offering online psychotherapy through Zoom for people whose location or circumstances preclude in-person meeting in person. Please contact me to discuss how this works.

Issues that I work with include

  • Depression
  • Low self-esteem
  • Attachment difficulties
  • Difficulties in relationship with peers
  • Anxiety and panic attacks
  • Behaviour and conduct disorders
  • Trauma
  • Developmental trauma (including issues relating to adoption)

Contact to make an enquiry or an appoinment

Email: hugh.milburn@aol.co.uk

Tele: 07716898154

In-person office situated in Hastings


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