Promoting Emotional Health in Children, Families & Adults

Welcome to the Practice

Hello, I am Dr Hugh Milburn.  My aim is to promote your psychological health and I am committed to providing the highest level of service. I believe that each client is unique and this informs my approach, whether it is brief therapy or longer term. I hope you find the information you need here, but if not, get in touch with the practice and I will try to answer any questions you have.


Milburn Psychology Practice is a psychology and psychotherapy service offering a range of expertise in psychological assessments and therapies to promote emotional health in children, adolescents, families, adults and organisations.

The practice does not believe in a ‘one size fits all’ approach to treatment, so I offer a range of psychological treatments.


The practice was started in 2013 with the aim of putting the person or family at the centre of their care and decision-making. Under ‘one roof’ the practice is able to provide a wide range of clinical services for different ages and presenting problems.

The clinical view of the practice is that well-being is not just about symptom relief: it’s about addressing underlying causes of problems and assist you or the family to create a strong psychological foundation for on-going development.

The practice offers evidenced-based psychological models including psychodynamic, attachment, cognitive behaviour psychotherapy, systemic psychotherapy, and play therapy.

Contact to make an enquiry or an appoinment


Tele: 07716898154

Clinics situated in Hastings and Brighton, East Sussex

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